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FAQ

Short answers.

Everything you probably want to know before your first class.

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A mat, roughly 2 square metres of floor, a screen (phone, tablet, laptop or TV), and a stable internet connection. That's it. No blocks, no straps — we'll show you simple substitutions.
Still not sure? Contact us.
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How live classes work

Booking is required. Live opens 15 minutes before class. Entry closes when class starts. The stream stays open until 5 minutes after the scheduled end — just like a real studio.